COVID-19 Severity, Prevention, and Control: The Cytokine Key
COVID-19 Severity, Prevention, and Control: The Cytokine Key As more research comes out on COVID-19 and its effects, we at Atrantil want to keep [...]
What are Postbiotics?
What are Postbiotics? You’ve heard of probiotics and prebiotics and now it’s time to answer the question, “what are postbiotics?” The -biotics family has [...]
What is the Healthiest Way to Cook Food
What is the Healthiest Way to Cook Food If you’ve started eating healthier but you aren’t seeing the increased energy levels or other health [...]
Garden Your Way to a Better Gut: The Best Plants to Promote Gut Health
Garden Your Way to a Better Gut: The Best Plants to Promote Gut Health Did you know that planting a garden could be the [...]
Health Tips and Meal Ideas for Homeschooling Parents
Health Tips and Meal Ideas for Homeschooling Parents Need some tips for feeding your homeschool family while balancing working from home and teaching your [...]
Top 8 Wellness Tips For Working from Home
Top 8 Wellness Tips For Working from Home Have you been struggling with quarantine weight gain? You’re not alone. Working from home can seriously [...]
The 5 Best Exercises for Gut Health
The 5 Best Exercises for Gut Health Is improving your health on your New Year’s resolution list this year? Oftentimes it’s at the top of [...]
How to Keep Your New Year’s Resolution with Polyphenols
How to Keep Your New Year's Resolution with Polyphenols If you’re like most people, staying motivated with your New Year’s resolutions can be difficult. So [...]
Psychobiotics: How to Improve Mental Health Without Medication
Psychobiotics: How to Improve Mental Health Without Medication We all want to start the New Year off on the right foot, and incorporating habits [...]
IBS And Other Causes Of Diarrhea
IBS And Other Causes Of Diarrhea Dr. Stuart Akerman is a Board Certified Gastroenterologist and happily married father of 3 beautiful girls. When he [...]