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Peppermint Leaf: What is it and what health benefits does it offer?

By |June 17th, 2021|Featured, Fitness, Gut Health, Lifestyle, Nutrition, Science|

Peppermint Leaf: What is it and what health benefits does it offer? Peppermint is a well-known flavor additive to things like toothpaste and chewing [...]

Are Polyphenols the Untapped Potential to Proper Sports Nutrition?

By |June 9th, 2021|Featured, Fitness, Lifestyle, Nutrition|

Athletic Performance and Nutrition: Are Polyphenols the Untapped Potential to Proper Sports Nutrition? Athletes are a different breed, especially those who compete at high-level [...]

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