Spinach and Artichoke Portobello Caps
Spinach and Artichoke Portabello Caps This fun low-carb dish is great as an appetizer or for a side dish. Creamy spinach and artichoke on [...]
Roasted Beets, Goat Cheese, and Walnut
Roasted Beets, Goat Cheese, and Walnut This simple but delicious appetizer makes use of the gorgeous and vibrant colors that give beets, and golden [...]
Zucchini and Smoked Gouda Au Gratin
Zucchini and Smoked Gouda Au Gratin This rich gratin is made with delectable zucchini or summer squash, making it lighter and less carb-heavy compared [...]
Whole Roasted Cornish Game Hen
Whole Roasted Cornish Game Hen Cornish Game Hens are a young cornish cross meat chicken, fast-growing, and loaded with protein. Each weighs no more [...]
Low Carb Cauliflower Jambalaya
Cauliflower Jambalaya If you are a fan of southern cuisine but want to avoid the heavy carbs, this cauliflower jambalaya loaded with protein and [...]
Spinach, Walnut, Blue Cheese, and Pear Salad
Spinach, Walnut, Blue Cheese, and Pear Salad This simple salad is an easy side salad for a dinner for two or a holiday gathering. [...]
Very Tropical Berry Smoothie
Very Tropical Berry Smoothie What better way to get a dose of fresh polyphenols than to have it as a delicious smoothie? Naturally sweetened [...]
Southwest Taco Salad
Southwest Taco Salad This is like a naked taco bowl, with all of the healthy veggies and fats with none of the carbs! Due [...]
Low Carb Beef Stroganoff
Low Carb Beef Stroganoff This low-carb beef stroganoff recipe can be done with a few pasta replacements. The closest would be using an organic [...]
Smoked Salmon on Cucumber Rounds with Herbed Creme Fraiche
Smoked Salmon on Cucumber Rounds with Herbed Creme Fraiche Whether for a romantic dinner or hors d'oeuvres for a fancy party, these smoked salmon [...]