Psychobiotics: How to Improve Mental Health Without Medication
Psychobiotics: How to Improve Mental Health Without Medication We all want to start the New Year off on the right foot, and incorporating habits [...]
IBS And Other Causes Of Diarrhea
IBS And Other Causes Of Diarrhea Dr. Stuart Akerman is a Board Certified Gastroenterologist and happily married father of 3 beautiful girls. When he [...]
2020’s Best of Polyphenols
2020's Best of Polyphenols We know you’ve probably heard the buzz about polyphenols, but we wanted to share 2020s' best benefits of polyphenols. There [...]
6 Tips for Improving Digestion
6 Tips for Improving Digestion Sam is a Registered Dietitian, Whole30 Certified Coach, and personal trainer. Her wellness philosophy centers on holistic health; the [...]
Polyphenols as Zinc Ionophores
Polyphenols as Zinc Ionophores Polyphenols as Zinc Ionophores. Everyone is concerned right now about keeping safe and healthy with the still present coronavirus. Now [...]
More Youthful Skin Without Chemical-Ridden Creams
More Youthful Skin Without Chemical-Ridden Creams We all dread looking older. Wrinkles have become a sign of fragility. We do everything we can to prevent [...]
The Gut Impact: Autoimmune and Neuroimmune Diseases
The Gut Impact: Autoimmune and Neuroimmune Diseases There are a lot of autoimmune disorders. The common ones you hear about are lupus and rheumatoid [...]
Sunblock or Polyphenols?
Sunblock or Polyphenols? What's the Safest Way to Protect Your Skin this Summer? Picture this: you’re headed to the beach (FINALLY!). You’ve got your [...]
Polyphenols for Alzheimer’s Disease
Polyphenols for Alzheimer's Disease Alzheimer's Disease: “I have no idea where I put that thing… I must be getting old!” How many times have you [...]
Enhancing and Protecting Your Immune System: Antiviral Properties of Polyphenols
Enhancing and Protecting Your Immune System: Antiviral Properties of Polyphenols Polyphenols are like little powerhouses for our bodies. They help with so many functions [...]