Irritable bowels syndrome (IBS) is a condition that affects the large intestine and is quite common. Symptoms of IBS include abdominal pain and cramping, excess gas, diarrhea or constipation and mucus in the stool. If you have IBS, you are likely to experience these symptoms off and on. Some people may only experience mild symptoms, but it’s important to know when to see your doctor. If you notice a persistent change in your bowel habits or moderate to severe IBS symptoms, such as weight loss and rectal bleeding, it’s time to make an appointment with your doctor.
What Causes IBS?
IBS doesn’t have an exact cause, although there are many factors that may play a role. Normally, the muscles in your intestines contract as food move through your digestive tract. If these contractions are too strong or last too long, you will experience symptoms, such as bloating, gas, and diarrhea. On the other hand, if your contractions are too weak, it takes food longer to pass through, which leads to hard and dry stools.
Your digestive symptoms may also be caused by an abnormal nervous system. This can cause you to have abdominal discomfort due to the stretching that occurs from gas or stool. If your intestines are inflamed, a response from your immune system can lead to pain or diarrhea.
How Is IBS Treated?
Although your doctor may prescribe IBS medication, there are several natural treatments you can try too. You may find counseling or biofeedback helpful to reduce symptoms. Progressive relaxation symptoms and mindfulness training will also help you relax your abdomen. You should also consider a natural supplement for IBS, such as Atrantil. Atrantil contains all-natural healing herbs, which allow you to treat your IBS holistically. Before taking IBS medication, consider taking a supplement for IBS first.