How Exercising Affects the Microbiome
How Exercising Affects the Microbiome If this holiday season had more cheer than you are willing to admit, you may have lingering belly fat [...]
SIBO: How to Kick Out Unwanted Bacteria in Your Gut
SIBO: How to Kick Out Unwanted Bacteria in Your Gut Receiving or hearing the diagnosis of small intestinal bacterial overgrowth (SIBO) can leave you with [...]
When Your Gut Needs a Spa Day: 6 Ways to Optimize Gut Health
When Your Gut Needs a Spa Day: 6 Ways to Optimize Gut Health In previous articles, we’ve talked all about how your health starts [...]
Can Your Gut Microbiome Make You Fat?
Can Your Gut Microbiome Make You Fat? There is no doubt that your gut microbiome plays an important role in your health. How the gut [...]