How To Fix Gut Dysbiosis Naturally

Have you been recently diagnosed with dysbiosis? You aren’t alone. Many people are getting this same diagnosis and more frequently. If you’ve been diagnosed with dysbiosis and have been prescribed treatments that just aren’t helping improve your symptoms, don’t worry. We are here to help you understand how you can fix gut dysbiosis naturally so you no longer experience the unfortunate symptoms you’ve been dealing with.

So let’s get started. 

What is dysbiosis?

Dysbiosis is a condition that is characterized by an imbalance of microbes. Most often a dysbiosis diagnosis will refer to your gut microbiome. Typically there are trillions of microorganisms inhabiting your gut microbiome. 

However, multiple things can change the type and quantity of microbes inhabiting your gut.

On a general basis, the balance of microbes differs from person to person. Families have specific strains passed down that do affect your health and genetics. This is where genetic predispositions to diseases comes from. Although this can cause an unhealthy balance and make you more susceptible to certain diseases, your lifestyle choices can change the balance you have allowing you to avoid the disease altogether. 

Symptoms of dysbiosis can include:

• Gas 
• Abdominal pain/discomfort
• Bloating
• Constipation
• Diarrhea
• Fatigue
• Anxiety 
• depression

You may have noticed that many of these symptoms overlap with other conditions. There has been a large connection between many diseases and dysbiosis. Everything from IBS and diabetes to cancer and cardiovascular disease often have dysbiosis as a symptom. 

Unfortunately, health professionals don’t know which causes the other but the correlation makes getting your dysbiosis under control a very serious task. 

What causes dysbiosis?

We don’t know if dysbiosis is a symptom of disease or if the disease is a side effect of untreated dysbiosis, but we do know of some things that can cause an acute case of dysbiosis. 

These can include but are not limited to:

• Viral, bacterial, or fungal infections (even if they aren’t gut-related infections)
• Antibiotic use — which is interesting since doctors sometimes prescribe antibiotics to control dysbiosis
• Unhealthy diet
• Food sensitivities
• Sedentary lifestyle
• Alcohol or tobacco use
• High stress levels
• Poor sleep schedule
• Other diseases or conditions

What treatments are often given for dysbiosis?

As we stated above, antibiotics are often prescribed to help with dysbiosis. This is with hopes of controlling the overgrowing microbes. Unfortunately, antibiotics are not discriminatory and deplete helpful microbes along with pathogenic ones. 

Doctors may prescribe:

• Ciprofloxacin
• Rifaximin
• Co-trimoxazole 

Other treatments can include extremely restrictive diets like the low-FODMAP diet. While this can be helpful temporarily, the restrictions can cause malnutrition and this can lead to even more problems. 

So how can we help gut dysbiosis without these potentially harmful treatments?

We’re glad you asked!

How to treat gut dysbiosis naturally

We know the things that can cause problems for our gut health and disrupt the balance of our microflora. Fortunately, sometimes this helps us to know how to fix it, too!

If you have mild dysbiosis you can try:

• Getting a better sleep schedule
• Add low to moderate amounts of exercise into your routine — studies found that just 30 minutes of exercise 3 times a week positively altered microdiversity 
• Manage your stress and mental health
• Include foods in your diet that support good gut health as much as you can tolerate. This includes prebiotics, probiotics, postbiotics, fiber, healthy fats, whole grains, and polyphenols.
• Avoid antibiotics as much as possible and only take when absolutely necessary
• Avoid alcohol and tobacco

Some of these things will help to improve your dysbiosis. Others if they’re something that’s causing your dysbiosis, can make it worse. So listen to your body and take note of what might be triggering your symptoms.

If this isn’t working, or you have a more severe and life-altering case of dysbiosis talk to your doctor about taking Atrantil.

Atrantil as a natural treatment for gut dysbiosis

Atrantil is an all-natural supplement that was created to improve the microbiome. Dr. Ken Brown saw so many patients coming in with bloating and abdominal discomfort, with/without diarrhea and/or constipation, and knew there weren’t many places he could send them to help their symptoms — the same symptoms of dysbiosis might we point out! So he set out to create a product that would actually help them. 

Atrantil contains three hand-selected, polyphenol-filled ingredients that can now be intentionally used to help this problem.

Polyphenols 

The polyphenols in Atrantil help to feed your good bacterial strains because they contain prebiotics. 

The polyphenols also contain other health-promoting molecules that repair your intestinal lining. This is important because a leaky gut causes systemic inflammation — the perfect environment for diseases to begin or progress. The ingredients also help to reduce inflammation and scavenge free radicals that can promote oxidative stress. 

Now all of this information might not mean much to you at face value. But it’s important because on a molecular level these ingredients help to 

• • Feed your healthy gut bacteria — allowing them to correct the imbalance themselves

• Reduce inflammation which reduces pain and other symptoms

• Disrupt archaebacteria (which are a difficult strain to stop since they’re resistant to antibiotics and often what doctors prescribe the antibiotics for if you have SIBO) and cause apoptosis in them (cellular death)

• Archaebacteria cause bloating, abdominal pain, and stool changes that we see in IBS, SIBO, and dysbiosis

Just because the ingredients can do this stuff, doesn’t mean that it actually works, though, right? Well, fortunately, Dr. Brown and his team didn’t want that to be the case. They wanted something that truly works for people. So they put Atrantil to the test in two clinical trials (a third is currently being conducted that you can follow here). 

1. After the leading prescriptions failed patients who were experiencing bloating, constipation, and abdominal discomfort, Atrantil successfully helped get rid of symptoms for 88% of the participants. 
2. The second trial used patients who tried 4 different prescriptions with no help. These were some of the toughest patients doctors were trying to help. 80% of these patients found success when using Atrantil for bloating, constipation, and abdominal pain. 

Atrantil was made to help people struggling with bloating, abdominal pain, and unpredictable stools. If you haven’t been able to get your dysbiosis under control, Atrantil might be exactly what you need. Get your bottle here.

• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5390820/
• https://www.frontiersin.org/articles/10.3389/fnut.2021.637010/full
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6121872/
• https://pubmed.ncbi.nlm.nih.gov/29166320/
• https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4892191/#B182