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Summer Thai Shaved Ice Recipe
Summer Thai Shaved Ice Shaved ice piled high with toppings is a favorite in Asia, often brightly colored with all sorts of delectable toppings. This delicious dessert is really just [...]
The MIND Diet: Prevent Alzheimer’s Through Your Gut
The MIND Diet: Prevent Alzheimer's Through Your Gut Wrinkles, memory loss, weight gain, and frailty are all words we dread as we age. All of them get chalked up [...]
Are Your Bacteria Putting You and Your Baby at Risk?
Are Your Bacteria Putting You and Your Baby at Risk?Nausea, cravings, and ridiculously vivid dreams (or nightmares) are just a few common symptoms in pregnancy.Your body goes through so many [...]
Crispy Baked Beet Chips
Crispy Baked Beet Chips Key Notes: Paleo, gluten-free While you might miss potato chips, beet chips are the tasty, slightly sweet, earthy and nutty alternative for all your crunch [...]
Mango Ice Cream Recipe
Mango Ice Cream Recipe Key Notes: Paleo, Keto, Gluten Free This dessert will have you thinking of tropical paradise beaches. While this is both Paleo and keto, be sure to [...]